Pulse · Track
The early-warning system the perinatal period never had.
Thirty seconds a day. A place for honesty and privacy. Pulse catches the pattern your doctor's six-week check can't.
Today · Pulse
How are you?
30-day trend
Pulse suggests
Three low days. Want to activate your Loop-In circle?
30-second check-in
Two questions. One honest line.
Rate your mood 1–10, your energy low/medium/high, drop a one-line note. That's it. No screen guilt.
- Once a day, no streak shaming
- Optional note, never required
- Private to you — always
Trends that mean something
See the pattern, not just the day.
7-, 30-, and 90-day charts surface the slow slide most parents only notice when they're already in it.
- Mood + energy overlay
- Note timeline
- Export to share with provider
Routing that responds
Pulse tells you what kind of help to reach for.
One bad day? Peri's there. A heavy week? Loop-In activates your people. Crisis territory? Resources, not silence.
- ≤3 mood → Peri prompt
- ≤2 for 3+ days → Loop-In + PSI surfaced
- Crisis → 988 + PSI surfaced immediately
How it works
A check-in light enough to actually happen.
01
30 seconds, once a day.
A mood line, an energy tap, an optional note. No streaks, no shame, no screen time penalty.
02
Patterns surface themselves.
7-, 30-, and 90-day views catch the slow slide most parents only notice when they're already deep in it.
03
The right next step appears.
Pulse routes you — to Peri for a hard day, to Loop-In for a hard week, to crisis support when it's that.
What Pulse catches
The signals six-week checks miss.
Slow declines
3+ low days in a row
The pattern that almost always precedes a crisis — and that no one is tracking but you.
Sleep collapse
Energy floor for a week
When energy bottoms out independent of mood, it's a different problem. Pulse tells the two apart.
Recovery curves
Trend reversals
See the moment you start climbing back. Evidence for the days you'll need it.
Crisis markers
Score ≤ 1 or harm language
Pulse surfaces 988, PSI, and your local line in the same breath — never quietly logged.
"I'd been telling everyone I was fine. Pulse showed me four weeks of fine that wasn't fine. That chart got me to finally reach for help."
Birth parent · 4 months PP
"My OB looked at the 90-day export for ten seconds and rewrote my care plan. That's never happened before."
Pregnant parent · 28 weeks
FAQ
Questions, answered.
- Is this just mood tracking?
- No. Mood is the entry point. The value is the routing — what to do with what you logged.
- Who sees my data?
- You. Only you. Exports are yours to share with a provider if you choose.
- What if I miss days?
- Nothing. No streaks, no nags. The trends still mean something with gaps.
- Does it replace screening tools like EPDS?
- No — and it doesn't try to. Peri can walk you through formal screeners; Pulse is the daily line.
Pulse is the line. Peri and Loop-In are what you do next.
A low day routes you to Peri. A heavy week routes you to Loop-In — and your people show up. Crisis territory routes you to real resources, immediately.